Easy Health Fair and Nutrition Presentation Theme Chooser Introduced By Nutrition Education Store

Nutrition Education Store has launched a “Theme Chooser” in the online store navigation. The theme chooser allows customers to view a line of health fair and nutrition education materials by theme.

For example if you click on 10K Steps, you will find the following items with the 10,000 Step learning guides:

  • 48×36″ banner
  • 24×62″ banner on stand
  • 18×24″ laminated poster
  • wristbands
  • floor decals
  • stickers
  • bookmarks
  • button pins

Over 20 themes with spectacular, people-pleasing graphics, exclusively designed by Nutrition Education Store are currently presented and they include:

  1. 10K Steps (11)
  2. Beverage-Sugar (17)
  3. Change It Up (9)
  4. Chef Ann Rainbow Salad (9)
  5. Colors of Health (9)
  6. Diabetes (17)
  7. Eat to Excel (9)
  8. Farm to Table (10)
  9. Food Label NEW (14)
  10. Freedom (7)
  11. Groove to Move (11)
  12. Healthier Choices (25)
  13. Healthy Fork (13)
  14. MyPlate (29)
  15. Muscle Vs Fat (6)
  16. Portion Control (18)
  17. Orange Coins & Diet and Exercise (8)
  18. Nutrition Month (19)
  19. Rainbow Chard & Good Nutrition (8)
  20. Rainbow Salad (29)
  21. Real Food Grows (8)
  22. Whole Grains (11)

The theme chooser makes it easy to choose the perfect theme by topic and then have an entire display or presentation that matches with exciting, professionally designed graphics. You can feature posters and banners and then have matching giveaways and activities. If you need help choosing the best topic you can always click the contact us link at the bottom of the page or call us toll free at 800-462-2352.

Take a look at a few stunning health fair themes:

Nutrition Month:

Real Food Grows:

MyPlate:

Groove to Move – Physical Activity Promotion:

Food Label Education:

Bring The Farm To Your Table:

Colors Of Health:

Display of the Month: MyPlate

It’s been a while since we’ve done a display of the month, and now is the perfect time to revive the tradition with MyPlate!

The Materials:

The Activities:

  • Food Group Lottery
  • Food Group Lighting Rounds

The Details:

If you have access to the wall behind your table, set up either or both of the MyPlate Banners along with the Art of Health Poster. If you don’t have access to that wall, use just the MyPlate Banner and Stand alongside your table and add the Art of Health Poster to your table (you can prop it on a Tabletop Easel). In front of your table, arrange the MyPlate Floor Decal to add extra interest to your booth.

On the table itself, scatter the resources included in the MyPlate Wellness Fair Kit, leaving room for some MyPlate Handouts and the prizes (MyPlate StickersMyPlate Vegetable StickersMyPlate Fruit Stickers and/or MyPlate Bookmarks) you’re going to offer in order to draw people to your booth and reward participation during activities. In one corner of the booth, arrange the materials you’ll need for the food group lottery.

And, just for fun, finish setting up by tying on a MyPlate Apron, which you can later give away as a prize, if you’d like!

Now, on to the activities!

For the Food Group Lottery, have volunteers write down their names and favorite food groups on individual pieces of paper and put them all in a clear bowl or box. Shuffle all the submissions, then draw 10 winners. Reward them with the prizes listed above, or these adorable MyPlate buttons.

For the Food Group Lightning Rounds, gather all your participants in a circle in front of your booth. Explain that you’re going to name a food group and then each person has to list a healthful food that would fit in that group, one at a time. If a person can’t think of a food or lists something that isn’t healthful, he or she is out and the circle gets smaller. Repeat with the rest of the food groups until you’ve got a small group of winners remaining. All of the previously-suggested prizes would make great rewards, as would these pretty MyPlate plates!

Previous Display Inspiration:

Free Handout:

And, to add one more fun aspect to your display, here’s a free MyPlate coloring page. How will you incorporate this into your booth?

Finally, here are some fantastic workbooks to help your clients learn valuable health and nutrition lessons…

Nutrition Month Display Ideas

It’s not too late to set up an engaging display for National Nutrition Month!

The best displays feature information in a variety of formats, presented in an eye-catching and memorable manner. Here are a few strategies that you can use to put together your best display yet…

Bulletin Board:

It’s usually a good idea to center a bulletin board around a banner or poster. For Nutrition Month, I would recommend any of the following, depending on the space you have available.

Once you’ve picked a poster/banner or two to center your display, it’s just a matter of filling in the details. One way to vary the view while imparting key information is to add a few relevant handouts, like these!

You can also print out pictures that support your main point (people being active for an exercise board, healthful foods/meals for a nutrition board etc) and fill in a few gaps with assorted stickers or wall decals.

Tabletop Display:

Tabletop displays offer a better chance for interaction than a bulletin board display, but they also take up more room.

The key to a good tabletop display is having something that will draw people to the table. Banners on stands offer a great way to stand out from the crowd, and these options are perfect for Nutrition Month:

Floor stickers are also creative (and intriguing) eye-catchers here. My personal favorites include:

Then you want to fill your table with resources that will help your audience learn and remember key Nutrition Month lessons. Posters like the ones featured in the bulletin board section above are great options, and you can prop them up on a tabletop easel or two. Handouts are useful take-home resources too, as are stickers/bookmarks/other fun prizes.

If you’re talking about sugar, salt, or fat content in your display, I’d highly recommend test tubes, which you can use to display the average amount of your featured element in a variety of foods.

These materials offer a great visual way to compare and contrast different options, and the test tubes have gotten wonderful feedback in the past. In fact, they’re one of our most popular resources for health fairs!

And there you have it! A little Nutrition Month display inspiration!

For additional resources to help with your National Nutrition Month celebrations, don’t miss these amazing materials…

Tabletop Flip Charts

Here’s a collection of tabletop flip charts that can be used for student, patient, and client education!

Use them in employee wellness fairs, health fairs, exam rooms, offices, and classrooms. They fit on a table and flip easily to teach people important lessons about a variety of topics including MyPlate, diabetes, and cholesterol.

Take a look!

chart1

chart2

myplatechart

Best of all, these charts are very portable and can be used without electricity. They are hands-on because clients can read them and flip them at their own pace.

After all, pictures and infographics speak a thousand words!

Speaking of MyPlate, here’s a free copy of one of our most popular MyPlate handouts, just in case you missed it!

holidaymyplate-nes

And here are a few more MyPlate resources that you might like!

 

Display of the Month: Sodium Math

Can you believe that it’s already time for a brand-new display of the month?

Before we get to the new stuff, let’s take a quick look back at the previous displays of the month. Are you caught up?

All right, let’s dive into this month’s display…

Low Sodium Choices

Your Materials:

The Activities:

September Sodium Math

The Details:

Mix and match your materials into a visually-appealing display.

For the Guess the Salt Content interactive activity, you’ll need to do a little research beforehand. Grab a couple of grocery store staples (including some sources of shockingly high sodium levels, like prepared meals or frozen foods) and write down how many milligrams of sodium are in each one. You can take pictures of them or bring their packages into your display area for a bonus visual.

When your participants arrive, hold up (or otherwise introduce) the first item and ask people to guess how much sodium is in a serving. How much sodium is in the package? Offer Change It Up Stickers and Change It Up Bookmarks as incentives for participation and/or correct answers and use the Mini Salt Shakers from the Salt Display Kit to illustrate how much sodium is in each food.

After discussing a couple items, ask how people feel about the salt content. Is it roughly what they thought? Surprisingly high? Finish the discussion, then demonstrate how to find sodium content on the Nutrition Facts label by using the Food Label Floor Sticker. How much sodium is in one serving of the sample food? How about in the whole container?

Sodium Math

For the Make a Low-Sodium Shopping List activity, begin by brainstorming typical foods on a shopping list. Then discuss which of those foods are high in sodium. How can people remember to check the label for certain foods, comparing different versions and selecting the option with the lowest sodium? Review a few strategies with the group, exploring the pros and cons of each one.

For the Presentations, grab your laptop and projector and set up either the Salt DVD or the Sodium Education PowerPoint Show. For the latter, introduce the handouts that come with the show first and answer any initial questions people may have. After the presentation, discuss the key points. What was surprising? Why?

And here are a few materials that may come in handy for this month’s display!

Display of the Month: Sugar Math

It’s time for a brand-new Display of the Month!

This month, I want to feature Sugar Math: an engaging and memorable way to teach valuable lessons about added sugars and good health.

Let’s dive right in!

The Materials:

The Activities:

August Sugar Math

The Details:

Set up your space as pictured above, adjusting your arrangements to fit the activities you’ve chosen and the space provided.

For the Sugar Quiz, pose the following questions to your group. You can divide them into teams and track points to declare a winner at the end or simply address volunteers individually. Don’t forget to offer Water WristbandsStickers, and Bookmarks as prizes for correct answers or for the winning team.

  1. True or false: A healthy diet should include no more than 10% of its calories from added sugars. (true)
  2. How many calories per day is the upper limit for added sugars for the average person? (200)
  3. And what is that in grams of sugar? (50)
  4. Where can you find added sugars? (on the new nutrition facts label, or point to the general list of sugars in a food and explore how to intuit how much of those sugars is added)
  5. Roughly how many teaspoons of sugar make up the average upper limit for daily added sugar intake? (12)

August Sugar Math Interactive

Now let’s talk about the Yogurt and Added Sugar Measurements Activity. You may need to rearrange your table for this one.

Gather your group around the table and hold up a clean, empty container that was once used to hold yogurt. Ask everyone how much sugar they think was in that container. Take guesses (if people are shy at first, use prizes like the Water WristbandsStickers, and Bookmarks as motivation for contributing), then show them where to find the answer on the label. Hold up a few more containers and repeat the process.

Pick a container of yogurt and have people use a teaspoon to measure out how much sugar is in that container (provide a dish of refined sugar and a few spoons for this purpose) assembling it all in a clear zip-top baggie. You can also use these amazing Sugar Test Tubes.

Do the same thing with the other containers of yogurt, discussing their findings as they go. How much sugar is in that yogurt? How much of it appears to be added sugar? Why?

If you have the resources, a Sugar Presentation is also a fun way to make lessons about added sugars more memorable. Cue up a projector (or your laptop) to show either the Added Sugars DVD or Sugar Scoop PowerPoint, or both! The PowerPoint comes with additional handouts, which you can distribute after the presentation.

Other Display Ideas:

Here is a collection of the past displays of the month. Which will make an appearance at your next health or wellness fair?

And here are some fantastic sugar resources, fresh from the Nutrition Education Store!

Health Hopscotch Handout

Have you seen the latest floor stickers to hit the Nutrition Education Store?

These are the perfect resource to add zing to your health fair booth, nutrition display, or cafeteria project. To celebrate these brand-new materials, I want to share the handout that comes with the Health Hopscotch Floor Decal. Since this is our most popular floor sticker, I thought you’d love to get a little peek behind the scenes and access content that normally only accompanies a purchase or two.

So, without further ado, here’s a closer look at Hop to Health

Hop to Health

It’s time to move through the components of a healthy life!

Activity: Regular physical activity reduces the risk of several chronic health conditions including coronary heart disease, stroke, some cancers, type 2 diabetes, osteoporosis, and depression. It also decreases high blood pressure and high levels of cholesterol. Regular physical activity also promotes weight loss and maintenance of a healthy weight, improves bone health and plays a role in relieving depression.

Components of a Healthy Eating Pattern: A healthy eating pattern features fruits, vegetables, whole grains, varied protein, and low-fat dairy. It also limits certain foods. Keep your consumption of saturated fats, trans fats, added sugars, and sodium to a minimum.

One wonderful way to follow a healthy eating pattern is to make each plate look like MyPlate. MyPlate advises people to fill half their plates with fruits and vegetables at each meal. Make at least half of all the grains you eat whole grains, every day. Variety is the key to the protein food group. Choose options that are low in saturated fat whenever you can. For the most nutrients with the fewest empty calories, choose fat-free and low-fat dairy foods. The balance of foods on MyPlate will help people get all the nutrients that they need in a day.

Sleep: During sleep, your body repairs the heart and blood vessels. Sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Getting enough sleep, on the other hand, has been connected to a lower risk of obesity. Sleep regulates the hunger hormones ghrelin and leptin. Plus, the immune system is healthier when sleep is adequate and the fight against infections is more effective too.

Your brain needs sleep in order to function, and the benefits of getting enough sleep are far-reaching.

Like what you see? Get the printable nutrition handout right here, for free!

Health Hopscotch Handout

And here are a few of the top-selling floor decals from the Nutrition Education Store!

Display of the Month: Nutrition Month

It’s National Nutrition Month, and to celebrate, I couldn’t resist making a Nutrition Month display for the Nutrition Education Store’s March Display of the Month! Can you blame me? Here’s what you need to make your own display…

Display for Nutrition MonthThe Materials:

The Activities:

  • Nutrition Month ABCs
  • Brainstorming: Ways to Savor the Flavor of Eating Right

The Details:

To set up your booth, grab a table and drape the front with the Nutrition Month Banner. Top it with the posters you like best from the Quality Nutrition Poster Set. They’re all great for Nutrition Month, but I especially like the Wise Choices and Portion Control posters for this particular display. Put each poster on a Tabletop Easel in order to make it easy to see. Intersperse the educational posters with some Nutrition from A to Z Handouts and MyPlate Brochure Cards, then line the front of your table with Nutrition Month Bookmarks and Nutrition Month Stickers. Toss a whiteboard up on a stand near your display and grab a few dry erase markers if you’re going to do the activities outlined below.

Display and ActivitiesFor the Nutrition Month ABCs activity, ask people to think up words that start with each letter of the alphabet, focusing on key health and nutrition information. For example, the letter “A” could feature words like “antioxidants,” “activity,” “anthocyanins,” and even “vitamin A” if the group is flexible. Discuss each word as it is offered and give prizes to the people who choose to participate. Pass out copies of the Nutrition from A to Z Handout to conclude the activity.

When it comes the the second activity, Brainstorming Ways to Savor the Flavor of Eating Right, your white board can come in handy again. Discuss this year’s theme for Nutrition Month. What are some healthy ways that people can follow that theme and “savor the flavor of eating right” in a manner that is balanced and fun? Record people’s answers on your whiteboard. If they need inspiration, point them to the MyPlate Brochure Cards and Nutrition Posters in your display.

Additional Resources:

If you’re looking for even more materials that you can use for Nutrition Month, don’t miss these additional nutrition education resources…

And here’s another installment of my free printable nutrition education materials — a PDF handout that covers the basics of nutrition

Nutrition Basics for Nutrition Month

More Displays of the Month:

Finally, here are some other fun materials from the Nutrition Education Store!

10,000 Steps Floor Sticker

Digital MyPlate Poster and Resource Collection

MyPlate Stress Relief Coloring Book

Display of the Month: Beverage Better

Set Up Your DisplayIt’s time for another edition of the Nutrition Education Store’s Display of the Month series! This time, we’re going to focus on drinks! Are you ready to help your clients “Beverage Better”?

The Materials:

The Activities:

  • Drink Makeovers and Trivia Game
  • Brainstorm Better Beverages

And now it’s time to discuss the details!

Cover your table with a tablecloth if you have one. Arrange the Don’t Drink Your Calories poster on the stand on the table, then place some Beverage Better handouts in front of or next to it. Put some water bookmarks and stickers next to the handouts, and put some sugar test tubes on their other side. Set up the Beverage Better banner and stand next to your table and, if you’re playing the trivia game outlined below, cover the calorie savings information with some colorful Post-It notes.

Check Out This DisplayFor the first activity, walk your audience through the makeovers outlined on the Beverage Better banner. Start with hot cocoa, and after you’ve outlined the changes people can make to turn it into a more healthful drink, ask if anyone knows roughly how many calories those adjustments would save. Take guesses, then reveal the answer by removing the Post-It note that had covered that information. Award prizes (bookmarks, stickers) to the person who had a guess that was closest to the actual total. Now use the sugar test tubes to simulate how much sugar was in the drink before and after the makeover. Poll the group — was this lower or higher than they were expecting? Why? Do the same with the tea and soda.

For the second activity, gather your participants into a small group and brainstorm healthful drinks. How can the information on the handouts, poster, and banner inform the discussion? Explore possibilities with seltzer water, fresh fruit, tea, coffee, herbs, spices, etc. Award prizes to people who offer healthful suggestions.

Additional Resources:

Here are a few more materials that you can incorporate into your display and discussion…

Here’s a free PDF handout that discusses ways to sweeten drinks without adding sugar…

SweetenDrinks

More Displays of the Month:

And finally, here are some other fun posters from the Nutrition Education Store!

Eat from the Rainbow Poster

Nutrition Poster Set

Change It Up Poster

Display of the Month: Portion Control

Portion Control Table
The Nutrition Education Store Display of the Month fun continues this month with a spotlight on portion control!

Portion control is vital, and so many of my health educator friends say that it is near and dear to their hearts. Proper portion control can have far-reaching health effects, but it’s tougher than it appears at first glance. With all the oversized portions crowding coffee shop displays and restaurant plates, how are people even supposed to know what a healthful portion looks like?

That’s where a Portion Control Display comes in.

I’ve studied and studied the resources at my disposal, and I think the following plan would make a great portion control display for your next event…

The Materials:

The Activities:

  • Walk everyone through some meal and snack transformations.
  • Strategize about ways to scale down portions.

Portion Control TableLet’s talk details!

Set up your display area with a table. Top it with a tablecloth if you have one. Put the easel on the table, then place the Scale Down Your Portions poster on top of the easel and make sure that it’s easy to see. Place the Take Control of Your Portions banner on its stand in a highly-visible spot next to your table. Fan out a few Portion Control brochures near the front of your table, where they’ll be easier to grab. At another free area in the front of your table, arrange some MyPlate Temporary Tattoos and some Salad Temporary Tattoos. These will serve as prizes for the activities.

And speaking of activities, here’s what you’ll need to do.

For the meal transformation section, use a bit of blue painter’s tape and some plain white paper to cover the “made over” meals on the Take Control of Your Portions banner. Review the number of calories in the large value meal featured on the poster. Is this a healthful meal? Why or why not? Ask volunteers to brainstorm ways to “make over” the meal to make it more balanced and less calorically-dense. Offer temporary tattoos to anyone who shares a good answer. Remove the painter’s tape and paper from the “made over” meal on the banner. How does this one differ from the first meal? How can it be replicated in real life? Repeat the process with the chip and muffin images on the banner.

The second activity is more free form.

Have some volunteers share a few foods with which they have trouble controlling portions. Brainstorm as a group — what’s a good way to bring the portions back under control? You can also share strategies from some of the many portion control blog posts we’ve written over the years — here are a few of the current favorites…

And there you have it! Another fun display idea for the the Nutrition Education Store Display of the Month series.

And here are a few more display resources from the Nutrition Education Store. Which ones will make your life easier?

Display Kit: Color Your World with Food

Display Kit: Take 10K Steps Each Day

Display Kit: Make Your Salad a Rainbow

PS Here’s a free PDF handout (from the blog post 3 Ways to Improve Portion Control) that you can also use in your display…

New Portion Control Ideas