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Top 12 Hot Nutrition Education Topics for 2021
Are you looking for a hot topic for your next class, workshop, or client consultation? Or for Nutrition Month (R)? As much as consumers want a magic bullet for their health, teachers want a magic topic that will engage, educate, and motivate their audience. Here we have assembled all of the best and hottest topic […] -
Class Certificates – Nutrition – Kids – Weight Loss – Wellness
We often get requests and searches for certificates of completion for various nutrition classes and programs. Here is a selection of free nutrition class certificates in 2 formats: Word and Clipart. Your use of these images means you agree with our license statement at the bottom of the site. Thank you! Word Files: Wellness class […] -
Nutrition Basic Pre and Post Test for Classes
Basic nutrition pre/post-test A healthy, balanced diet includes these three major nutrients (macronutrients):a. calories, fat, carbohydrateb. carbohydrate, protein, fatc. protein, fiber, fatd. calories, water, fibere. I don’t know Which foods provide more of the essential nutrients that we’re often lacking?a. fruit, vegetables, and protein shakesb. seafood, whole grains, and gluten-free foodsc. fruit, vegetables, whole grains […] -
Gentle Nudges to Healthy Change
The American Psychological Association recently released the 2021 Stress in America poll. No surprise – the past year has been hard on us. The pandemic has had a negative impact on: Physical activity Weight Sleep Stress Alcohol intake Mental health As people get vaccinated and begin to think about life after COVID-19, many will be ready to […] -
How to Change Up a Step Challenge
Step challenges appeal to kids and adults, making them a popular way to encourage people to be more active. Spring is a great time to start a 10,000 Steps a Day Challenge – everyone’s ready to get outside! Our 10K Steps theme has everything you need to run a step challenge in a school, workplace, […] -
5 Activities for Healthy Shopping on a Budget
We know eating healthfully doesn’t have to be expensive, but food shopping when you’re having trouble making ends meet can be overwhelming. Sometimes it’s easier to toss the cheap, processed food into your cart. Help your clients or students learn to stretch their food dollars and purchase healthy food. I like the Healthy Shopping on […] -
Snacking from Home
Working and learning from home has changed our snacking habits, for better or worse. With the kitchen close by, you don’t have to rely on the vending machine or what you keep in your desk drawer for snacks. You can choose from a wider and hopefully healthier variety of snack options. On the other hand, […] -
New Year’s Resolutions Losing Their Shine?
This is the time of year when New Year’s resolutions start to lose their shine. People who vowed to follow fad diets are getting discouraged, finding it harder and harder to stick to them. Take advantage of this time to re-energize your clients, students, or employees with practical, science-based messages about healthy eating. Here are […]
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New Year, New Dietary Guidelines
Last week, I watched the virtual release of the 2020-2025 Dietary Guidelines for Americans. Here are some highlights for you: There are four over-arching guidelines: Follow a healthy dietary pattern at every life stage. Customize and enjoy nutrient-dense food and beverage choices to reflect personal preferences, cultural traditions, and budgetary considerations. Focus on meeting food […] -
2019 Catalog and Handout Is Here
The 2019 Nutrition Education Catalog is here! It features over 50 new products along with a great winter salad recipe and handout. All of our current customers who have purchased items from us will receive one and you can download one here. Some of our new products include: Related PostsBe Carb Smart Teach the […] -
Easy Health Fair and Nutrition Presentation Theme Chooser Introduced By Nutrition Education Store
Nutrition Education Store has launched a “Theme Chooser” in the online store navigation. The theme chooser allows customers to view health fair and nutrition education materials by theme. The theme chooser makes it easy to choose the perfect theme by topic and then have an entire display or presentation that matches with exciting, professionally designed […] -
5 Steps to a Healthy Dietary Pattern
Wouldn’t it be nice if we could do away with the word diet and replace it with healthy dietary pattern? Rather than focusing on individual nutrients, foods, or food groups in isolation, a dietary pattern refers to what we eat and drink over time and how this affects our health. The 2020-2025 Dietary Guidelines for […] -
Fruits & Veggies: Let the Games Begin
With spring just around the corner, more fruits and vegetables will soon be in season. Plan now to get your clients or students engaged and excited about eating more fresh produce with our Fruit and Vegetable Challenge Kit. The Fruit and Vegetable Challenge Kit includes everything you need to run a friendly competition. There are […] -
5-Step Breakfast Challenge
Breakfast made a resurgence last year, when working and learning from home gave us more time to prepare and eat this morning meal. This trend is expected to continue. FoodNetwork.com declares that “breakfast at home is back” in 2021, going on to give examples of new food products like Cinnabon’s CinnaBiscuit Chicken Sandwich and Jimmy […] -
A Cure for COVID Cooking Fatigue
Raise your hand if you have COVID cooking fatigue! I confess to recurring bouts with this condition. From what I see on social media and in the news, I’m not alone. What can you do? Buy prepared foods at the supermarket…order carry-out from local restaurants…pay for a meal delivery service. But these options aren’t always […] -
Supermarket Tours with a Twist
Supermarket tours are great for teaching people how to make healthy choices. They’re fun, interactive, and hands-on. But they’re not pandemic-friendly. When you can’t take the people to the grocery store, bring the grocery store to the people! It’s easy if you use one of our shopping PowerPoint shows: Shopping Smart for Weight Loss Shopping […]