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Top 12 Hot Nutrition Education Topics
Are you looking for a hot topic for your next class, workshop, or client consultation? Or for Nutrition Month (R)? As much as consumers want a magic bullet for their health, teachers want a magic topic that will engage, educate, and motivate their audience. Here we have assembled all of the best and hottest topic […] -
Fiber: More Than a Handful of Benefits
Are you looking for a way to brighten up your office, hallway, cafeteria, or waiting area for the new year? Start with our High Five to High Fiber poster. Nobody can walk past this beautiful poster without stopping to take a closer look. When they do, they’ll see colorful photos of high fiber foods arranged […] -
Time for a Flu Refresher?
Seasonal flu activity is high all over the country. Do your students or employees need a flu refresher? Teach everyone how to avoid getting or spreading the flu with these flu education materials: Start with our Stay Home When Sick poster: Based on recommendations from the CDC and World Health Organization Attention-getting with bold colors […] -
Sugar: Do the Math
Sugar can be confusing to your students or clients. They hear lots of different numbers … percent of calories from sugar, teaspoons of sugar, and grams of sugar. They see lots of terms … natural sugar, added sugar, and other names for sugar. They’re bombarded with misinformation … “I can’t eat fruit because it has […] -
‘Tis the Season for a Healthy Mindset
The holidays can be a stressful season of overindulging and overspending. Or they can be an enjoyable time filled with fun, family, and friends. The difference might just be a healthy mindset. Our Healthy Mindset poster reminds your students, employees, or clients to focus on the everyday simple habits that add up to a healthier […] -
Can One Plate Make a Difference?
When someone is diagnosed with diabetes or prediabetes, it can be scary and overwhelming. Could one plate really make a difference? If it’s our Healthy Plate for Diabetes, we think so! For most people, learning how to eat for blood sugar control is an ongoing process. If this process ends when they leave your office […]
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Biggest Loser or 10%?
Losing weight has to be one of the most common New Year’s resolutions. Unfortunately, it’s one that most people fail to achieve. Often, companies, friends, or co-workers set up the biggest-loser type of weight loss competition, thinking this will help. But unrealistic expectations combined with vague goals of losing a certain number of pounds result […] -
Best Diets of 2023: Review of US News & World Report
Everyone wants to know the best diet for health or weight loss, and more than half of all Americans followed some diet at some point in the past year, spending $33 billion dollars on diets. Instead of you spending hours reviewing diets to figure out the pros and cons, U.S. News and World Report do […] -
Working Workouts into Your Workday
Whether you’re back in the office or working remotely from home, it can be a challenge to fit exercise into a busy day. That’s why our Workday Workout poster is an effective education tool to remind everyone that there are ways to fit fitness into your life, no matter where or how much you work. […] -
Holiday Survival Guide
Are you looking for a light-hearted way to help your clients or employees avoid holiday pitfalls? Along with fun illustrations, our Holiday Survival Guide poster provides ten tips to handle lazy winter days, holiday comfort foods, office parties, family feasts, and more. This Survival Guide poster also comes with a Healthy Holidays handout that provides […] -
Be SMART About Goals
Behavior change is tough. It’s uncomfortable. Staying in our comfort zones is easy and feels safer. But, like it says on our Comfort Zone poster, the comfort zone might be a beautiful place … but nothing changes there! Help your clients or students get off the comfy couch and on track for a healthier life […]