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Category Archives: Nutrition Education Free Resources
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‘Tis the Season for a Healthy Mindset
The holidays can be a stressful season of overindulging and overspending. Or they can be an enjoyable time filled with fun, family, and friends. The difference might just be a healthy mindset. Our Healthy Mindset poster reminds your students, employees, or clients to focus on the everyday simple habits that add up to a healthier […] -
Nutrition Basic Pre and Post Test for Classes
Basic nutrition pre/post-test A healthy, balanced diet includes these three major nutrients (macronutrients):a. calories, fat, carbohydrateb. carbohydrate, protein, fatc. protein, fiber, fatd. calories, water, fibere. I don’t know Which foods provide more of the essential nutrients that we’re often lacking?a. fruit, vegetables, and protein shakesb. seafood, whole grains, and gluten-free foodsc. fruit, vegetables, whole grains […] -
Healthy Habit Handout
Sometimes you just need a reminder or two when it comes to building healthy habits. Other times, you need a brand-new system. What are your clients looking for? If it’s a reminder or two, check out this brand-new handout: Healthy Habit Handout If your clients need a more thorough habit reset, check out this post […] -
New Fall Catalog!
Have you seen the new fall catalog yet? I think it’s one of our best ones ever! My graphic designer and I have been working on the newest poster designs for months! We came up with the concepts, created the photos, picked the colors, and then modeled everything. Then we rested. Then we assessed, re-assessed, […] -
Class Certificates – Nutrition – Kids – Weight Loss – Wellness
We often get requests and searches for certificates of completion for various nutrition classes and programs. Here is a selection of free nutrition class certificates in 2 formats: Word and Clipart. Your use of these images means you agree with our license statement at the bottom of the site. Thank you! Word Files: Wellness class […]
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MyPlate Coloring Page
Today is your lucky day! To celebrate the release of the brand-new MyPlate Coloring Book, I want to share a page from that book with you, for free! You see, coloring isn’t just for kids anymore. Emerging studies indicate that coloring could help reduce stress in adults as well as children. Plus, it’s just plain […] -
Behind the Scenes: New Cooking and Prediabetes Posters
Hey, do you remember that Chop Test article you saw a while back? How about that Prediabetes Guide? If you do, then you’re not alone. Lots of people reached out and told me that those were two of their favorite posts. So many, in fact, that I decided to take those posts to the next […] -
Eating Disorders 101
Food and Health Communications aims to educate, empower, and inspire health practitioners around the globe to help their clients make the best food choices for optimal health. Through the use of blog posts, fact sheets, posters and other educational materials, we hope we’re helping your clients and not being harmful in any way. We recently […] -
The History of Nutrition
Even if you’re not a history nerd, you’ll want to download our latest free handout – the history of nutrition timeline. The link is permanently located at the top of our Nutrition Month Theme Page. It’s so interesting to see how our field has evolved from the early 20th century to now. Here are some […] -
2019 Catalog and Handout Is Here
The 2019 Nutrition Education Catalog is here! It features over 50 new products along with a great winter salad recipe and handout. All of our current customers who have purchased items from us will receive one and you can download one here. Some of our new products include: Related PostsFreshen Up Your Veggie Game […]