You Want to do What with that Turkey?

Happy Thanksgiving!Nutrition, food safety, and cooking educators are always singing the same song before Thanksgiving. We talk about how to keep that large bird safe, standing on our soap boxes with research-based information about how people can get a foodborne illness from some common practices. But does anyone listen?

Common responses include “this is how I’ve always done it” and “no one’s died, yet.” Facing that kind of attitude, it’s hard to encourage change.

So, I’ve decided to turn the tables. Here’s a fun quiz that addresses some of the common mistakes people make when cooking a large meal at home. Perhaps if you make people laugh at their mistakes, then give them some practical answers about why they should respect food safety rules, they might change their attitude and practices.

Believe it or not, these are questions and responses from real people that I’ve heard over the many years I’ve been teaching food safety. I couldn’t make this stuff up!

Pick the best answer to each question.

1. The turkey in your freezer has been there since last Thanksgiving. What should you do with it?

a. Throw it out!
b. Feed it to your in-laws.
c. Go ahead and use it on Thanksgiving.
d. Leave it in there and buy another one for Thanksgiving.

2. Your turkey is frozen solid. How do you thaw it?

a. Put it in the dryer with lots of towels.
b. Run it through a cycle in the dishwasher.
c. Put in a cooler in the garage.
d. Find a spot in the refrigerator.

3. It’s the day before Thanksgiving and your turkey is still frozen. What can you do?

a. Cancel the holiday dinner.
b. Let the turkey sit in the laundry tub overnight.
c. Cook the frozen turkey.
d. Put the turkey under running water for 10 hours.

4. Your family loves stuffing/dressing that’s baked inside the turkey. You know that isn’t recommended, but you’re going to do it anyway. What’s the best way to proceed?

a. Mix and prepare the stuffing just before you put into the turkey. Stuff it lightly just before it goes into the oven and use a thermometer to make sure it reaches 165 degrees before serving.
b. Since they like it so much, put as much stuffing into the turkey as you can fit, just before you put it in the oven. You might need to lace it closed with twine to hold all that stuffing inside.
c. Stuff the turkey the night before and have it ready to go into the oven in the morning.
d. Get the stuffing ready to go the day before and stuff the turkey in the morning, this will help you get it in the oven quickly.

5. The turkey’s been in the oven for several hours. How do you know if it’s done?

a. The pop-up thermometer has popped. It’s done.
b. A thermometer reads at least 165 degrees F in several spots on the bird.
c. You calculated the time vs. pounds on the instructions, that time has come and gone and it’s brown all over. It’s done.
d. The juices are running clear and the drumstick wiggles.

ANSWERS:

  1. C. A turkey that has been kept solidly frozen for an entire year will be safe to eat. The quality may be lower than a turkey kept in the freezer for a shorter time. One suggestion is to prepare it for a family meal before Thanksgiving. This will give you a recent turkey-cooking experience, so cooking on the big day won’t be so intimidating. Actually, answers B and D could also be correct, since there would be no reason not to invite your in-laws to your practice dinner or the holiday. You really could save the older turkey for after the holiday, but the longer it sits in the freezer, the lower the quality will be.
  2. D. Thawing the turkey in the refrigerator is the safest method. It takes one day for each four to five pounds of turkey to thaw. The other answers don’t keep the outside of the bird cold enough while the inside is still frozen. Also, it’s really best to use home appliances for their originally-designated purposes. Some of those ideas are just yucky!
  3. C. Turkeys can be cooked directly from the freezer; the cooking time may be as much as 50% more than a thawed turkey. There also won’t be an opportunity to stuff it. Instead, you could bake your stuffing in a casserole dish. Now what about those giblets in the bag? Check the turkey throughout the cooking process, and when it has defrosted enough, you can carefully remove the giblet bags with tongs. You could also thaw a turkey by submerging it in cold tap water. The water should be changed every 30 minutes, and this method will take 10-12 hours for a 20-pound turkey. It also requites lots of water. The turkey should be cooked immediately after thawing. Oh, and if you purchased a pre-stuffed turkey, then it should always be cooked directly from its frozen state.
  4. A. The ingredients can be prepared the day before, but keep the wet and dry ingredients separate. Make sure that the wet ingredients (chopped vegetables, broth, and cooked meats) are safely stored in the refrigerator. Mix the wet and dry ingredients together just before filling the turkey cavity, and even then, only fill it loosely. Cook the turkey immediately after stuffing it. Use a food thermometer to make sure the center of the stuffing reaches a safe minimum internal temperature of 165 °F.
  5. B. The only way that you can be absolutely sure that the turkey is done is to use a thermometer. The minimum temperature to which a turkey should be cooked is 165 degrees Fahrenheit. Check the internal temperature at several locations, including the thigh and the thickest part of the breast. Pop-up timers may pop too early because of fat pooling at the tip, so always use another thermometer to double check. The National Turkey Federation recommends cooking turkey to a higher temperature than the minimum. While 165 degrees F is the minimum safe temperature, they say that people like the quality more (and it will be easier to carve and slice) if it’s cooked to a higher temperature. They frequently suggest 180 degrees F instead.

I hope you and your clients have as much fun with this quiz as I had writing it. Have a safe and wonderful Thanksgiving!

By Cheryle Jones Syracuse, MS, Professor Emeritus at The Ohio State University

Here’s a free PDF handout of the quiz, just for you!

Thanksgiving Quiz

There are lots of other holiday resources in the Nutrition Education Store! Which ones will make your life easier?

Holiday Health Challenge Toolkit

Holiday MyPlate Poster

Holiday Train Game

Temp That Burger!

Thermometer and BurgerMy brother-in-law always teases me about “temping” food. I’ve never heard it called that, but what he loves to joke about is my use of a thermometer when I’m cooking.

It’s true — I can’t resist “temping.” I even use my thermometer when I’m cooking on the grill.

Yes, there are lots of ways to judge doneness, but they’re not equally effective. I know that many people use the meat’s color as their guide, but you can’t really rely on meat’s appearance to tell whether it’s done. The color of cooked ground beef can be quite variable. At 160 degree Fahrenheit (F), a safely-cooked patty may look brown, pink, or somewhere in-between. When a patty is cooked to 160 degrees F throughout, it can be safe and juicy, regardless of color.

How do I know this?

Well, recently I was cooking burgers on the grill and using their appearance as my guide to “doneness.” Honestly, I thought they needed more time. I pulled out my thermometer to check, and I found that the burgers had already surpassed the recommended 160 degrees F. I could have easily overcooked those burgers!

Anyway, the moral of the story is that, when it comes to cooking meat, you can’t always tell doneness by the color.

The only way to be sure a ground beef patty is cooked to a high enough temperature to destroy any harmful bacteria that may cause a foodborne illness is to use an accurate instant-read thermometer.

Thermometers and a BurgerHere’s exactly how to do it…

  • For ground meat patties, insert the thermometer at least ½ inch into the thickest part of the patty near the end of the cooking time.
  • If the burger is not thick enough to check from the top, the thermometer should be inserted sideways.
  • If you’re not sure if you got into the center, you can take a second reading in a different part of the burger.

All ground beef, veal, lamb or pork patties should be cooked to 160 degrees F. If you’re making a ground turkey or chicken burger, ensure that the patty reaches 165 degrees F.

I know lots of people will disagree with this. How many times have I heard people insist that they like their beef burgers rare or cooked below 160 degrees F? This is a personal choice that you can make, but know that you are putting your own health at risk when you eat those burgers. You’re also endangering anyone else who might eat one of your undercooked creations. I especially don’t consider this an acceptable option for poultry burgers.

Here’s why.

Rare hamburgers are far riskier to your health than a rare steak. If any pathogens are present on the outside of a whole piece of meat — like a steak — the high heat that sears and cooks the outside will destroy the dangerous bacteria. But when meat is ground up, any bacteria on the surface are mixed throughout the meat. Therefore, heat needs to get all the way into the middle of the burger to destroy these harmful bacteria.

The real concern here is a foodborne bacteria commonly known as E. coli. This bacteria and the illness it causes have been linked to the consumption of undercooked ground beef. Don’t let E. coli stay in your food — cook it out!

Oh, and here’s a special word of caution: while a healthy adult may not feel the effects of an undercooked burger, guests or other family members may be more at risk. The very young, the very old, and those with immune systems that have been weakened by cancer, kidney disease, and other illnesses are the most vulnerable to sicknesses associated with contaminated food. This is especially true with E. coli. These bacteria have been known to cause long-term illnesses including potentially fatal kidney failure.

Why take the risk?

By Cheryle Jones Syracuse, MS, Professor Emeritus at The Ohio State University

Here is a free step-by-step food safety handout for grilling ground beef.

Grill Ground Beef

There are lots of food safety resources in the Nutrition Education Store!

Food Safety Poster: Safe Cooking Temperatures

Food Safety Handout and PowerPoint Set

Food Safety Poster

Food Safety: Thermometers

As a food safety instructor for restaurant managers, one of the things I earnestly teach is the use of food thermometers. Standing on my soap box, I preach…

If you don’t use a thermometer, then how can you know for sure that the food is safe to serve?

Calibrating ThermometersA key part of my lesson on thermometer use is a discussion of how to actually calibrate the thermometers. We start by checking to see if the thermometer is correct. If it isn’t correct, proper calibration is necessary in order to make adjustments until the thermometer reads temperatures accurately. After all, if the thermometer isn’t right, then there really isn’t any point in checking the food’s temperature. It is recommended that employees of restaurants calibrate their thermometers each time they come to work.

Here’s how to calibrate a thermometer.

Start with a bowl of ice water. The temperature of a slushy mix of 1 part water to 1 part ice should register as 32 degrees Fahrenheit (F). When it doesn’t, the students are instructed on how to adjust the thermometer until it is correct.

Why do these thermometers change?

There are lots of reasons for a shift in thermometer accuracy. Being dropped in the sink or on the floor can mess up the calibration. If they go through a severe temperature change, this may also make them inaccurate. Rolling around in the back of a silverware drawer can also bump thermometers, causing changes. I’ve checked brand-new thermometers out of the box and some have even needed calibrating then!

At home, I’m an avid advocate for using a food thermometer.

That said, I have to confess that I don’t remember the last time I calibrated my home thermometer.

After a recent class, I chastized myself, jumped down off my soap box, and checked my own thermometers. Two were good. One needed an adjustment with a wrench to make it accurate. Even my brand-new digital thermometer needed some adjustment. One thermometer that couldn’t be calibrated was pitched.

When buying a thermometer, look to see that they can be calibrated. Not all thermometers can be calibrated. Bi-metallic stemmed thermometers should have a calibration nut on the back that allows you to adjust the dial. Many newer digital thermometers have a self-calibration feature. Digital thermometers with a thin tip and quick reads are really nice. They allow for easier testing of thin pieces of meat and quicker response.

Another piece of advice: when buying a digital thermometer, a good feature to have is a shut-off timer so you don’t burn down the battery. I learned this from experience.

I know it’s hard enough to get people to use food thermometers in the first place, much less calibrate them, but this is an important step that shouldn’t be forgotten.

When was the last time you checked your thermometer?

Cheryle Jones Syracuse, MS Professor Emeritus at The Ohio State University

Here are some great resources for healthful (and safe!) home cooking. Which is most useful for you? We are here when you want to look your very best right now.

Food Safety DVD

Best Cooking Demonstration Kit

Food Safety Poster

Looking for more great tips? Check out these free resources!