• Healthy Eating on a Budget with a Twist

    During this busy time of year, people may not be thinking much about healthy eating. And their plan to stick to a budget may have gone out the window on Black Friday. But come January, lots of folks will be resolving to do better in both of these areas, making it a great time to […] Tags:
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  • Cranberries for Next Year

    Since cranberries are a must for most families at Thanksgiving, I bet there are cranberries in your house right now? According to the Ag Marketing Research Center, Americans consume nearly 400 million pounds of cranberries per year (that’s about 2.3 pounds a person) and 20% of this is during Thanksgiving week. Fresh whole cranberries are […] Tags:
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  • Digital Influencers Lack Food Safety Expertise

    “You can’t believe everything you see on the internet.” I think we’ve all said this to clients or classes at one time or another. But we all know that when someone wants a recipe or other information the first thing most people do these days is grab their phone and “Google it”. But, what about […] Tags:
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  • Butter Beans


    If you’re not from the south, you may not be familiar with the vegetable known as a “butter bean”. Technically they are what other parts of the nation call lima beans and belong to that genus and species Phaseolus lunatusis. They are sometimes called sieve beans, calico beans or Madagascar beans. But, most frequently in […] Tags:
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  • Food Poisioning Goes Viral

    I’ve often wondered what makes a YouTube or a post on Facebook go viral. Knowing my interest in food safety, a friend recently shared a Fox News story that I’m sure helped make this story on a food poisoning death go viral https://www.foxnews.com/health/student-died-after-eating-leftover-pasta-in-rare-food-poisoning-case The story became popular was picked up by several other social media […] Tags:
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  • Reduce Food Waste with Meal Planning

    According to the U.S. Department of Agriculture, the average American family of four loses $1,500 to uneaten food each year. Food waste can impact your budget, but also the environment. One way to reduce food waste is to plan your meals. Of course, meal planning has many more benefits – it can help with eating […] Tags:
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  • Got Chickens?

    Backyard poultry —cute little chicks and ducklings—are becoming popular with both rural and urban families.  This can be an educational opportunity for families as well as a way to have fresh eggs. But, backyard poultry has been recently been linked to illnesses.  Over 1000 people in several states have become infected with different strains of […] Tags:
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  • Be ready for power outages

    I live in an area that may be affected by hurricanes. So, it’s time for us to seriously think about preparing for storms and getting our emergency checklist ready. Even if you don’t live in a hurricane zone there may be other weather situations that may cause power outages and potential food safety problems associated […] Tags:
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  • Treat it like meat

    Wash your hands before and after handling. Avoid cross contamination. Cook thoroughly. What am I talking about?  Believe or not….flour. Generally we don’t  think of flour as a “risky” food, but some food safety specialists are now suggesting that we start treating flour like we would raw meat.  There have been several recalls within the […] Tags:
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  • Do you play refrigerator Tetris?

    Refrigerator Tetris is when you have just so much stuff shoved into the refrigerator that it looks like you’re playing that popular video puzzle game. This is probably not the best situation. The first problem is air circulation.   With food crammed every which way the refrigerator may not have good air flow.  Boxes of food […] Tags:
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