Strategies for Better Sleep

Who doesn’t want to get a better night’s sleep? Between screen time, busy days, crazy schedules, nightly worries, and unhealthful eating, getting a good night’s sleep can be tougher than we think!

But help is on the way!

Here’s a new tool to help your clients get more high-quality sleep: the Diet and Sleep Poster!

This poster comes at sleep from a bunch of different angles, so you’re sure to find a way that will appeal to your audience. Take a look and see for yourself!

This poster covers:

  • The myriad of health benefits of sleep
  • Ways to improve the quality of nightly sleep
  • Strategies to prioritize enough sleep
  • Sneaky things that undermine efforts to get better sleep

You can save 15% off of this poster or any other item in the Nutrition Education Store with the code FALLSAVE15, but hurry! This offer won’t last long!

New Products Available Now

Check out the Nutrition Nuggets page which features over 20% off three special products each week.

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updated on 12-9-2021