August is National Breastfeeding Month and we have just what you need for pregnancy, breastfeeding, and postpartum nutrition and health education.
Here are our top three education materials for National Breastfeeding Month:
- Whether you work with moms who are currently breastfeeding or you’re teaching about breastfeeding in general, our MyPlate for Breastfeeding Moms color tearpad (in English and Spanish) is a helpful tool. In addition to information on healthy eating while breastfeeding, this handout touches on topics many people have questions about, including guidelines on exercise, alcohol, and caffeine.
- Our MyPlate for Pregnant and Breastfeeding Moms poster is double-sided, with information in Spanish on one side and English on the other. This positive, eye-catching poster communicates shows how to make a healthy plate for pregnancy, breastfeeding, and postpartum. It also provides valuable information on foods to avoid due to the danger of foodborne illness during pregnancy. There’s even a free handout to send home with your students or clients.
- Our most comprehensive resource is the Eating Right: For You & Your Baby PowerPoint show with handouts. This presentation touches on everything from morning sickness and food cravings to gestational diabetes and breastfeeding. Moms-to-be and their partners will be armed with everything they need to know for a healthy pregnancy and beyond. If you don’t have time to teach a class, you can play the PowerPoint show in the waiting room.
By Hollis Bass, MEd, RD, LD