From berries to watermelon to peaches, some of our favorite fruits are now in season. It’s the perfect time to turn that sweet tooth into a fruit tooth!
Help your clients or students learn to reach for fruit — not candy and rich desserts — when they get that craving for something sweet. They’ll be rewarded with a little bit of sweetness and a lot of taste and nutrition.
Here are some teaching tips to promote fruit during the summer or any time of the year:
- Host a class based on our Fruit Tooth Dessert Cookbook, which showcases beautiful and delicious (not to mention healthy) desserts that can be enjoyed at home or taken to summer potlucks.
- Run weekly contests on social media — think prettiest fruit dessert, most creative fruit salsa, or best fruit salad combination. Include categories for canned and frozen fruit, too.
- Decorate with our Focus on Fruits bulletin board kit. It comes with an activity guide plus three handouts: How to make a smoothie, fruit and yogurt snack recipes, and how to make a watermelon cake.
- When COVID restrictions aren’t a concern, set up a make-your-own fruit and yogurt sundae bar for your classroom or office.
Enjoy your summer fruits! July is Berry Month, Blueberry Month, and Watermelon Month. August is Peach Month.
Hollis Bass, MEd, RD, LD
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