What’s Your Word for 2021?

This is the time of year when I usually start thinking about what word or phrase will be my theme for the next year. (I wrote about this concept last January – read it here.)

The idea is that instead of New Year’s resolutions, you choose a word or phrase that will be your theme for the year. You keep it in mind as you face decisions, challenges, and daily life.

Now, we know that 2021 isn’t going to be an ordinary year. Even with promising COVID vaccines, it will be months before life returns to any semblance of “normal.” So maybe for 2021, it makes more sense to choose a new theme each month

Monthly themes are a great way to engage your clients, students, or social media followers. And we have PowerPoint shows to teach any theme – check out 12 Lessons on Wellness & Weight Loss and 12 More Lessons on Wellness & Weight Loss.

Here are some ideas to get you started, along with suggestions for PowerPoint shows from our 12 Lessons series.

Hollis Bass, MEd, RD, LD

 

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updated on 05-16-2021